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Shaolin kung fu training - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Shaolin kung fu training schedule and body-trainingDownload The Art of Shaolin Kung Fu: The Secrets of Kung Fu for Intended as a supplement to actual training , "Shaolin Lohan Kung-Fu" gives the histor . training schedule and basic exercises (warm up, endurance, stretching, and balance training) of Shaolin kung fu, from th Aug 26, 2018 - Shaolin kung fu training - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Shaolin kung fu training schedule and Mar 11, 2021 - Shaolin kung fu training - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Shaolin kung fu training schedule and Learn-shaolinkungfu.com learnshaolinkungfu.com How to learn kung fu at home regular training. Begin each session by stretching and warming up your body. Recently practices an exercise called “Frog” from “72 kinds of the Martial Art of Shaolin”. His Gong Fu belongs to “hard” type, so his muscles are well