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3M62, Instruction of 3M62 (Kinetic) : Espaniol. 3X22, Instruction of 3X22 (GPS Solar) Complete User Guide for Astron : Espaniol. This is the Instruction manual for the Argos Product Seiko Men's Kinetic Titanium Watch (709/9980) in PDF format. Product support is also available.Adjust the time by turning the crown in the desired direction. 3. Push the crown back in to the normal position. * If your watch has three hands, push the Instruction Manual. Find Instructions. See all. Select from the caliber code. Check the caliber code of your watch on the case back. ph_instructions_01. Seiko is one of the few fully integrated watch manufactures. We design and develop our own movements using leading-edge technology. Instruction of 8L55 (Diver's watch for saturation diving) : French. 8R28, Instruction of 8R28 (Automatic Chronograph) : French.