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20 | Page United ITF Taekwondo New Zealand. 1st Requirements. Patterns x Choong-Moo Tul (Including all previous patterns). Kicking. Online ITF Taekwondo Theory Guide. Click on the belt that you are now, to find out what is required of you in your next grading. Students with long nails are not allowed to participate in any sparring or target training. 10. Food, alcohol, tobacco, chewing gum, loud conversation, negativeThe Taekwondo resources page provides valuable information for instructors & students, covering technical, philosophical and Self Defense Manual. 13 | Page United ITF Taekwondo New Zealand. 8th Gup Requirements. Patterns x Dan-Gun Tul. Kicking x Side piercing kick (Yopcha Jirugi). Blocking. required to attend either the USAITF summer camp or a USAITF seminar Adults: Written explanation of the Tenets and how they apply to Taekwon-Do training. ITF Student Manual - Read online for free. Manual for TKD. Bodybuilding & Weight Training · Boxing · Martial Arts · Religion & Spirituality. Introduction. Welcome to the Traditional Taekwondo Center of Brandon! The purpose of this manual is to help you with training and understanding of the.