Hcg diet recipes phase 1 pdf

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Ingredients · 100 grams chicken breast, diced · 2 cloves garlic, chopped · ½ cup bread crumbs · 1 tablespoon Bragg's liquid aminos · 2 tablespoons fresh lemon juice. The entire diet can be divided into three simple phases. Phase 1: The Fat Loading Phase. Days 1-2: For the first two days, begin taking the HCG HCG Diet Maintenance 1 Recipes . ThinNow.com/P&I.pdf. The switch to the Maintenance phase of the HCG protocol can be the biggest challenge of the HCG Skinny Diet Recipe Guide - 4 c. raw spinach and 1 c. sliced strawberries - med. red onion sliced, rings separated In a gallon size ziplock bag combine, Makes one serving (1 vegetable). Phase 3 modifications: Add olive oil or drizzle with melted butter. Red Cabbage Salad. Ingredients. ½ head of red cabbage. ¼ Mar 30, 2017 - Explore Michele DeAugustine's board "hcg diet recipes phase 1" on Pinterest. See more ideas about hcg diet recipes, hcg diet, diet recipes. Introduction to the HCG Diet. Eating on the HCG diet does not mean you need to eat flavorless meals. This recipe book is full of tips and ideas for. Recipes Courtesy of 101 Worry-Free HCG Diet Recipes by Leanna Mennemeier olive oil and 2 tbsp of vinegar, or drizzle with favorite Phase 1 or 3 recipe. the incredibly strict phase 2 of the Simeons HCG diet. At first glance it 2 servings to be eaten daily at separate meals. ▫ 1 apple. ▫ 1 orange.