Gold gym xr 55 exercise chart pdf

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The XR 55 weight system offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, Gold's Gym GGSY29013 Gold s Gym SRX 55 Strength Training System GGSY29013300435737 download pdf instruction manual and user guide. 88 89 WEIGHT RESISTANCE CHART The chart below shows the approximate weight resistance at each exercise station. The numbers in the left column refer to the 12.5 Fill Gold Gym Exercise Chart Pdf, Edit online. Sign, fax and printable from PC, iPad, tablet or mobile with pdfFiller ✓ Instantly. Try Now! View and Download Gold's Gym XRS 50 user manual online. XRS 50 fitness equipment pdf manual download. Also for: Ggsy24613.3. their home gyms with the same exercise guide this to any newbie looking to add some isolation exercises to their routine. Gold's Gym XR 55 Home Gym