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Nov 28, 2017 - I know you have all been asking and anxiously waiting but I'm posting the T25/Body Beast Hybrid Schedule in phases! Here is your phase 1! For the Build and Bulk phases the macros are 25% protein, 50% carbs and 25% fat. The reason for all those carbs during Body Beast is that carbs are the body'sMy Body Beast Eating Plan will not only help you determine what to eat, it will help you determine when to eat. Nutrient timing is important. So to help you do Body Beast? The 12 workouts (and three optional workouts) and in-depth nutrition plan that make up Body Beast represent Sagis years of research in the field More like this · DAREBEE 1800+ Workouts · EXIPURE REVIEWS 2022 · What To Eat To Build Lean Muscles · Beachbody Hybrid Workouts - Dozens of Calendars to Chose From! Nutrition Guide to build Muscle. Body beast nutrition guide Download Free PDF View PDF. The Journal of Strength and Conditioning Research. The Body Beast Eating Plan helps you increase in size, maintain new muscle growth, and cut up to be in competition shape. the Ripped Calorie Plan. No matter how you cut it, it's all about hard training and healthy eating, which equals results. CALCULATING YOUR BODY FAT %.