Beef recipes pdf

5 pounds Lean Ground Beef, 85/15 raw weight Beef is considered a prime source of high-quality, complete protein and is also rich in iron, niacin, selenium and zinc. 2.5 oz Beef Liver, diced or ground, raw weight Beef liver is a nutrient dense food. Ounce for ounce it contains the highest volume of protein and vitamin Grilled beef recipes pdf There can't be any food more perfect for grilling than beef, at least that's what Americans think. According to Hearth, Patio, and the Barbecue Association (HPBA), the two most popular foods are grilled burgers and steak. These basics are good, but we think beef might be even better with a bit of imagination. 1 pound ground beef 1 medium onion, chopped 14 to 16 sandwich buns, split 2 cans (8 ounces each) tomato sauce 2 tablespoons prepared mustard 1 teaspoon dried parsley flakes 1 teaspoon garlic powder 1 teaspoon salt 1/4 teaspoon pepper 1/4 teaspoon dried oregano What to Do 1. In a skillet, brown sausage, beef and onion. Remove from the heat; drain. Part of the pleasure of making slow cooker meals is the wonderful smell as they cook. This recipe is no exception! Enjoy this hearty, healthy blend of comfort foods. 1 1/2 - 2 pounds stew meat - cut into 1 inch cubes 1/4 cup all-purpose flour Salt and pepper to taste 2 cups water 2 teaspoons or 2 cubes beef bouillon Quick and Easy Recipes eCookbook Find thousands of free recipes, cooking tips, entertaining ideas and more at recipelion.com. 7